Testimonials by our students
I am a member of the yoga therapy Kendra from 3 years and have seen tremendous and very much visible changes in my body not only physically but mentally too. I have been able to manage my overweight issues after joining the yoga sessions and also feel extremely relaxed and peaceful mentally since the start of the sessions. The instructor vineeta is a very hardworking and focused lady who genuinely strives towards the betterment of each individual who becomes a part of the yoga therapy Kendra.
i'd like to thank you immensely for helping me not only in my weight loss journey but also in lifting up my spirit in the thoughts of times you are more of friend influencer and guide rather than just a yog teacher your pep talks are the best i lost a good 6 to 7 kgs in aft therapy not only weight other any issues like hyper acidity period problem sleeping problem which is realistic target you really got me into different type of physical activities and not setting boundaries with your home cooked food only . the words no box n packed food still ring in my mind now please help me and stay in with me shape for my pcod journey thank u so much mam lots of love ❤
Awesome experience and very helpful guruji. Learned various new and flexible yoga Asana along with kriyas. Still learning and will continue the same. Highly recommended.
I have been attached with this class since long time.. and the experience is unforgettable. Yoga guru is very knowledgeable so the benefit and learnings I received from her is going to stay with me forever.
Vinita mams yoga classes do not only improve you physically but one gets the lost confidence, self respect and motivated spirit back.
Maine aft me 9 days ka food therapy kiya iska benefit ye hua ki mera ulcer and hiatus hernia thik ho gaya and yoga se body pain hona thik ho gaya hamesa kafi energetic feel hota hai abhi detox karne par gas acidity me kafi relief mila thank you so much dear vinita 🙏🙏
I have attended a 9 day AFT session and experienced great results. I lost 2.5 kg weights with no side effects. Even came to know the richness of natural diet. I am feeling very light and energetic. This session helped me to grow my enthusiasm internally and externally. The best part of AFT session is it imensifies the glow of our skin along with the reduced extra fat.
Maine Vinita Rajan ke guidance mein 9 days aft join kiya abhi recently diabetes detect Hui hai aur vah kafi high thi
Aft join karne se mujhe yah samajh mein aaya ki mujhe apne daily routine mein kya changes karne chahie jisse Mera blood sugar level control mein rahe
9 din aftkarne ke bad result bahut positive hai aur main bahut khush hun... thanks my dear friend Vinita
Vinita mam is d most dedicated yoga guru ,n naturopathist who gives me a healthy lifestyle.