I'm Vineeta Rajan, founder of Yoga Therapy Kendra and Advance Fasting Therapy. I have been teaching and practising yoga for 15+ years to more than 3000+ students and organizations.

Expertise

Meditation

Meditation

Food and lifestyle

Food and lifestyle

Yog and Naturopathy

Yog and Naturopathy

Acupressure

Acupressure

Yin yoga

Yin yoga

Custom Meal Plans

Custom Meal Plans

Multi-Style Yoga

Multi-Style Yoga

Yoga with props

Yoga with props

As a freelancer, I conduct both online and offline yoga classes for multiple batches in a hybrid mode at Sneh Nagar, Bhopal, India. My classes comprise of a diverse range of yoga styles, including basic yog, Astang yog, yoga with props (such as chairs, belts, bricks, and balls), hatha yoga, and vinyasa yoga. Each day, I curate a unique combination of exercises to ensure that the sessions are engaging, interactive, and enjoyable for all participants.

© 2024 Yoga Therapy Kendra

© 2024 Yoga Therapy Kendra

© 2024 Yoga Therapy Kendra